Peace Happens Inside Out

Welcome!

We want to help you figure out how PEACE HAPPENS INSIDE OUT. Let’s make RIGHT NOW the best it can be, regarding our emotions, thoughts, and behaviors. Our Collective believes true mental wellness is more than just the absence of illness; it strives for balance within the mind, body, and spirit. Our holistic approach to mental health care integrates traditional therapies, like counseling and medication management, with alternative modalities, such as massage, Yoga, guided meditation, and enrichment groups, all in one location. The objective being, helping you develop a stable and resilient foundation for your well-being. Our goal is to help you figure out how to learn from the past, and hope, plan, & prepare for the future, while embracing RIGHT NOW, the PRESENT, as a gift. It’s where we get back up and continue the journey of life.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you, get started and please contact us today!

What We Do!

Psychotherapy for Children, Teens and Adults

Our licensed therapists provide individual, couples, and family therapy sessions in a safe, calm, and compassionate environment. Through collaborative dialogue and personalized treatment plans, we help you to explore and address the underlying causes of your challenges. Our team includes specialists for Child Therapy, Adolescent Counseling, Counseling for Older Adults, and everyone in between. 

Psychiatric Evaluations and Medication Management

Our board-certified Psychiatric Mental Health Nurse Practitioners offer comprehensive evaluations and personalized medication management plans. We believe in a holistic approach to medication, considering not only symptom management but also your overall well-being and treatment goals.

Mindfulness and Meditation

Cultivate inner peace and resilience through mindfulness practices tailored to your unique needs. Our group meditation sessions, guided imagery, and relaxation techniques offer tools for managing stress, anxiety, and depression.

Yoga and Movement Therapy

Connect mind, body, and spirit through gentle movement and breathwork. Our experienced instructors guide you through yoga or classes designed to enhance flexibility, strength, and emotional well-being.

Massage Therapy

Do you find you are getting more headaches these days? Do you tend to hold a lot of tension in your neck and shoulders? Do you have a hard time falling asleep at night because your body just can’t get comfortable? If you answered yes to any of these, then you may be an ideal candidate for massage therapy.

Meet Our Staff