Individual Therapy

Are you having a difficult time handling the struggles in your life?
Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?
Do you think you could benefit the most from individualized attention?
Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions,

then individual therapy could be the solution you’ve been seeking.

Pierce Counseling & Mental Health Collective specializes in treating individuals, couples, children and families, and through years of experience, we are confident that no problem is too great to overcome. We realize that no two people are the same and as such tailor treatment to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, anger management, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way.

So if any of these sound like you…

You keep worrying about the same problem over and over
You don’t know who you could ever trust with knowing about your secret struggle
You wish there was somebody who could tell you why you feel this way
You’re interested in therapy, but you don’t want to give up total control
Other areas of your life are being negatively impacted by your struggle
You need somebody to listen to you and your feelings for once
You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

Please reach out to us today for an assessment for individual therapy or to schedule your first appointment.

Client Testimonial

Since starting therapy with Lauren, I’ve become aware of similarities between my relationship with my parents and my immediate family, which has helped me recognize and understand reoccurring triggers. I’ve also begun setting healthy boundaries that align with putting my needs first, as well as considering what brings me joy and fulfillment, while practicing including those things in my life.

anonymous

Therapy sessions with Lauren Brignac have been a game changer for me! Lauren is so welcoming and easy to talk to and I knew right away that she was the right person to help me overcome my struggles. She is reliable and comforting and I've never felt judged by her at all. Through our sessions, I've been able to learn important coping skills for dealing with anxiety and depression. I definitely recommend Lauren to anyone who is looking for a trustworthy, kind & compassionate therapist.

anonymous client