Obsessive Compulsive Disorder: Understanding the Basics and Treatment Options in Mandeville, LA

Obsessive-compulsive disorder (OCD) is not about being organized or clean. It is a serious mental health condition that causes persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that result in distress. OCD can significantly interfere with everyday life and functioning. However, there are effective treatment options for OCD at Pierce Counseling & Mental Health Collective in Mandeville, Louisiana. Our team is here to help you understand the basics of OCD and the treatments available.

What Are Obsessions and Compulsions?

There are two components to OCD: obsessions and compulsions. Obsessions often involve overwhelming thoughts regarding contamination, harm, or orderliness. A compulsion is an attempt to relieve the associated anxiety by cleaning, counting, checking, or repeating specific phrases.

While it’s common to experience a fleeting obsessive thought or compulsive behavior, OCD is a cycle of obsessions and compulsions. This cycle disrupts relationships, work, school, and daily life.

What Causes OCD?

There is no singular cause of OCD. It is thought to result from neurological, genetic, and environmental factors. Trauma and stress can trigger the condition, and brain chemistry imbalances, anxiety, or a family history of OCD may also play a role.

Treatment Options

Many individuals with OCD find relief through the following therapeutic techniques:

• Cognitive behavioral therapy (CBT) to confront obsessions and resist compulsive behaviors.
• Mindfulness and stress management to reduce anxiety and improve emotional regulation.
• Holistic therapies that promote overall wellness through body movement, sound therapy, or meditation.

Individuals can also reach out to a licensed medical professional who can prescribe medication to reduce OCD symptoms.

Consider Professional Support

Pierce Counseling & Mental Health Collective can provide support for individuals with OCD in a safe, supportive space. If you’d like to work with a professional, contact us to schedule an appointment for therapy in Mandeville, LA.